Emergency help
- Could I have an STI?
Sexually transmitted infection - I think I might be Pregnant
Pregnant - I've been pushed into sex
Unwanted sex - I forgot to take my pill
Taking the pill
For free confidential advice call 0800 282930
Whether you didn't use protection at all, the condom split or you forgot to take your pill, if you've had unprotected sex you are still at risk of pregnancy and STIs. The best thing to do is to act fast. The sooner you act the less likely you are to get pregnant, or pass on any infections you may have picked up to someone else.
To avoid unplanned pregnancy, a girl can take either the emergency contraceptive pill (up to 72 hours/3 days later) or have an IUD coil fitted (up to 120 hours/5 days later). You should continue to use condoms if you are having sex, until your next period if you are on the normal pill.
If you have sex without a condom, or if the condom bursts, you are also at risk of catching an STI. If this happens and you are worried you might have picked something up, you can get confidential help and advice in your local area, as well as free testing for STIs.
If you are having sex, you shouldn't rely on emergency contraception to stop you getting pregnant. There are lots of options you can choose from to make sure you are always protected — so talk to a nurse or doctor about what contraception is right for you. Remember that condoms are the best way to protect you from pregnancy and STIs.